What is the Army Fitness Test?
The Army Fitness Test uses five scored events: deadlift, hand-release push-ups, sprint-drag-carry, plank and a two-mile run. The calculator scores those events using the Army’s published June 2025 tables.
How to calculate an Army AFT score
Choose your published age band and the standard that applies to your test. Select the applicable general scoring table when using the general standard. Enter the scored deadlift load in pounds, push-up repetitions and the three times in m:ss format.
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For optional record keeping, browse training stopwatches (paid link). Practice recording event times in minutes and seconds.
Army score lookup and passing thresholds
Each event earns the highest published score whose performance threshold is met, up to 100. The general standard requires 60 per event and 300 overall. The combat standard requires 60 per event and 350 overall using the M/C column.
For an optional practice or checking aid, browse workout logbooks (paid link). Record event performance and the corresponding test date.
How to read the event radar
Each axis represents one event on a 0–100 point scale. The highlighted polygon connects your event scores and the dashed shape marks 60 points per event. Use the separate total to check the selected overall threshold.
If you are setting up a practice or review session, browse running lap counters (paid link). Track laps during a measured practice run.
Worked example for the 17–21 M/C column
A 150 lb deadlift, 15 push-ups, a 2:28 sprint-drag-carry, a 1:30 plank and a 19:57 run each meet the 60-point threshold. The 300-point total meets the general requirement. For run split planning, use the Pace Calculator.
For optional equipment or reference material, browse training cones (paid link). Mark practice lanes on a suitable surface.
Scoring scope and special cases
Use this for the five-event test with the standard two-mile run. Alternate aerobic events, profiles, administrative exceptions and unit-specific requirements need official review. The oldest Army table heading is displayed as published. Confirm the correct column with your unit if age 62.
Army Fitness Test (AFT) Calculator FAQs
Five. Each is worth up to 100 points.
The combat standard uses the M/C table and requires at least 350 overall plus 60 in every event.
Use minutes and two-digit seconds, such as 2:28 or 19:57.
Sources and methodology
Source information retrieved or reviewed on 8 November 2026. Independent implementation; linked organizations do not endorse this calculator. Defined snapshots and limitations are explained above.
